養yǎng氣qì忘wàng言yán守shǒu，，降jiàng心xīn為wèi不bù為wèi。。動dòng靜jìng知zhī宗zōng祖zǔ，，無wú事shì更gèng尋xún誰shuí。。真zhēn常cháng須xū應yīng物wù，，應yīng物wù要yào不bù迷mí。。不bù迷mí性xìng自zì住zhù，，性xìng住zhù氣qì自zì回huí。。氣qì回huí丹dān自zì結jié，，壺hú中zhōng配pèi坎kǎn離lí。。陰yīn陽yáng生shēng返fǎn復fù，，普pǔ化huà一yī聲shēng雷léi。。白bái云yún朝cháo頂dǐng上shàng，，甘gān露lù灑sǎ須xū彌mí。。自zì飲yǐn長zhǎng生shēng酒jiǔ，，逍xiāo遙yáo誰shuí得dé知zhī。。坐zuò聽tīng無wú弦xián曲qū，，明míng通tōng造zào化huà機jī。。都dōu來lái二èr十shí句jù，，端duān的de上shàng天tiān梯tī。。